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Join Fitness Celebrity John Basedow, creator of the best-selling Fitness Made Simple video series and author of Fitness Made Simple: The Power to Change Your Body & Life, as he answers your questions on exercise, nutrition, supplements, and motivation.

Question of the Week


Q: I've been following a "fat-free" diet for awhile but not getting the results I want. What am I doing wrong?


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Join CJ Papa, sports enthusiast and writer. He provides an indepth look at the sports industry, the players, the management, the fans, strategies, the business of sports, and events.

Frank Boulton
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