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Hope, Motivation & Inspiration
Fitness
Join Fitness Celebrity John Basedow, creator of the best-selling Fitness Made Simple video series and author of Fitness Made Simple: The Power to Change Your Body & Life, as he answers your questions on exercise, nutrition, supplements, and motivation.
Question of the Week
Q: I just got your Fitness Made Simple book and I love your phrases and John-isms. Right now, I'm feeling "Junky" as you say…you know the "extra junk in the trunk"… and I feel even worse after family gatherings because friends make me go off my diet. What do you suggest?
Peggy Brill
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